Friday, January 25, 2008
Be Good to Yourself
I had an early start today, I had my annual exam before 8:30 a.m. I don't want this to be a sermon, just a reminder. Get you pap and your mam! Do it! Granted it is not the most fun I've had on a Friday morning but it is something I consider so important. I have a great connection with my doctor and I am sorry for the rest of the patients that follow my appt. because Dr. Margaret and myself just always have a lot to talk about. I have been losing weight, my blood pressure is excellent and she is just so happy with me. I have a family history of breast cancer and diabetes so I am proactive with my health. If you are skipping the pap and the mam- well, shame on you! You are not being fair to yourself or to those who love you. I guess this is part of my Friday morning me time. Anyway, I am good for the year. I love Dr. Margaret but she did bring up something today. that made me queasy. I will be 50 in December so at the next annual we will talk about the colon thing. Heaven help me.
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3 comments:
Oh...thanks for the reminder. My docs reminder card is on my fridge and I was waiting to make my appt til after Christmas...whooops...forgot!
That is why Friday is called "Fun Friday!"
Troy had the "colon thing" a few years ago...I think he enjoyed it...Plus you can make good jokes like "It was a real pain in the ..." and stuff!
Good job on the weight loss! I've lost .8 pounds (that's point 8 - NOT 8 pds.) on my "eat less" - for 3 weeks,I'm ready to give up and eat Choc. molten cake- I hate being a middle-aged women!!
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